Josiah Armstrong & Forerunner Fitness
Services
Fitness for your Body: Inspiring - Educating - Empowering
• Personal Training –
We get to know you and create custom programs designed just for You and designed for sustainability! Were all about lifestyle development and transforming results that last!
- Fitness Bootcamps for friends and Family - Create a team and dont do it alone!!!
World Class supplementation and Financial opportunity - Advocare
To look and feel good, you need a well-balanced diet and regular exercise. Studies suggest that the average American diet simply does not include all that is needed to ensure enough vitamins, minerals and other essential nutrients for a healthy life. Supplementation, in conjunction with a healthy diet and exercise, can have a dramatic impact on your health and wellness. AdvoCare products, the most advanced nutritional supplements available, can help deliver the nutrients frequently missing from the diet, and along with a healthy lifestyle, can support a lifetime of optimal wellness.
Safety is the first consideration for every AdvoCare product. Each product is backed by more than 270 years of combined experience and expertise from the Scientific & Medical Advisory Board. Working with the Research & Development team, they ensure that AdvoCare products are based on proven and effective science and nutrition. Furthermore, the products offer a unique, comprehensive solution to your nutritional needs. The formulations are designed with the most effective combination of nutrients that are easily absorbed into the body. AdvoCare also maintains the highest standards of manufacturing and scientific integrity.
AdvoCare offers health and wellness products that fit every lifestyle. Thousands of people just like you choose AdvoCare products because they work. World-class professional athletes endorse them; amateur athletes and weekend warriors have achieved amazing results with them.
My personal sight is - www.advocare.com/12125522
Nutrition consultation & Weight Managment
This is about you knowing your Body, about lifestyle NOT DIETS, and about healthy habits in eating the right foods!!
Food is not our enemy. Its a gift. Its medicinal. Its our fuel. Its for our enjoyment and pleasure!!! We just need to relate to it in the right way. We're here to help you do that!
http://www.choosethechallenge.com/forerunnerfitness
Combative Arts
Martial Arts, in its many forms, are more than just Self defense or being a "tough guy". Martial practice can be a complete discipline for your Body, Soul, and Spirit. This form of training is functional, fun, innovative, and challenging! You also get to be interactive with others in a unique way that fosters respect, cooperation, patience, and many other valuable qualities.
We offer– Private and Group training
- Traditional Japanese Karate - Uechi Ryu
- Ancient Hebraic Art– Shar Shaqed (Vigilant Gate),
- freestyle kick boxing, Boxing,
Competition Fight prep, Brazilian Jujitsu and wrestling.
Fitness for your Soul & Spirit: Growth & Develpment
- Life Coaching & Consultation
- Mentoring
- Spiritual direction & Healing Prayer
